Sebastian Stan is opening up about affected by physique dysmorphia, as he remembers his bodily transformation being probably the most troublesome a part of his portrayal of Tommy Lee.
“It was always difficult because I just wasn’t the same frame as him,” the 39-year-old actor instructed Entertainment Weekly about his function within the Hulu sequence Pam & Tommy. “I had to lose so much weight, and the drums were a real pressure for me; I’d never played any instrument before and I had to learn. The whole thing felt like this just ginormous mountain to climb and there was always a little bit of an unsettling feeling about it.”
While Stan is understood greatest for the cumbersome physique that he is maintained for his function as Bucky Barnes aka The Winter Soldier within the Marvel Cinematic Universe, working to attain the exact opposite look was a novel problem. He defined that he did not really feel he did sufficient to change his physique.
“I was trying to lose weight and I still felt I didn’t lose enough weight,” he stated. “And people were telling me I was crazy and going, ‘You have body dysmorphia now’ — which I always did anyway.”
Stan went on to clarify that his preparation for the present consisted of “running and trying to get 20,000 steps a day” and “fasting 16 to 18 hours a day.” And though they have been excessive measures, he stated that it wasn’t the beginning of his difficult relationship along with his physique.
“Anybody that even has a healthy physique to some extent has body dysmorphia,” he stated. “Because once you’re going into a peak, the best look possible, which by the way, I don’t care what they say, unless there’s like, magic formulas out there — which there are but some of us are not in that pocket — your body can only be at peak 100 percent for like maybe a week or something. At least, how I’ve experienced it; and I mean diet and exercise and tanning and water and lighting and everything. And then you spend the rest of the time going, ‘I’m not what I used to be.’ But it’s just all in the head.”
Ultimately, Stan stated, “I’m proud of the whole thing,” noting that bodily transformations are an necessary and enjoyable a part of his job.
“I look for those things because I get tired of myself,” he stated. “I don’t want to do the same thing over and over again. I know my Sebastian-isms and the things that I do so I like to be challenged. And the physical aspect of it, whether it’s losing weight or gaining weight or changing hair color, it shifts perspective.”
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