Olivia Munn has been very open on social media about her postpartum struggles because the delivery of son Malcolm Hiệp. But on Wednesday, the Violet actress posted an Instagram Story detailing how figuring out has helped her really feel “a little bit more” like herself.
Munn, who shares 4-month-old Malcolm with comic John Mulaney, took a lesson in capoeira, a Brazilian martial artwork observe.
“My hips still feel wonky from pushing out a human being, my postpartum anxiety is still here (and horrible), but I got myself up and took my first capoeira lesson today,” Munn, 41, wrote.
The new mother has a black belt in Taekwondo and stated training one other martial artwork kind helped her join together with her pre-baby self.
“Hope I can keep it up,” she informed followers.
This candid perception into her journey of regaining a way of normalcy postpartum will not be the primary time Munn has shared a few of the not-so-fun facet of being a brand new mother.
The Love Wedding Repeat star has shared on Instagram about her struggles with breastfeeding and feeling like her “body was failing” as a result of she struggled with low milk provide.
She detailed her journey and trials with varied dietary supplements and methods, finally saying “f*** it.”
“Breastfeeding is good, and so is formula,” she stated. “To the mamas out there — do whatever you need to feed your baby and don’t let anyone make you feel bad about it.”
Despite the varied and anticipated ups and downs, mother and child nonetheless look cuddly and completely happy in Munn’s most up-to-date submit, with The Newsroom star calling Malcolm her “big biscuit baby.”
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