Before taking Peloton members on the trip of their lives, Emma Lovewell eats gentle, choosing a banana or “a little bit of smoothie” to stop getting a abdomen ache throughout class. When the sweat session ends, the 34-year-old teacher turns to protein-rich meals like fish or protein shakes.
But for Lovewell, the meals she will get most enthusiastic about are these tied to celebrations.
“My mom is from Taiwan and so Asian food and Chinese food were a big thing in our household,” she says. “Lunar New Year was a big holiday that we would celebrate and we’d always have hot pot.”
“You’d have this big pot with a burner under it in the middle of the table with chicken broth and a bunch of herbs and all this raw food that you would cook in the pot,” she explains. “I feel like hot pot is one of the things that just makes me feel really nostalgic for home and my mom.”
Lovewell’s mother additionally cooks a imply dumpling. “There’d always be amazing dumplings and you’d eat them for good luck,” she explains. “They represent bags of money or something — I don’t know — there’s something funny there. And noodles represent longevity and fish is good luck.”
The fortunate vibes at Lovewell’s childhood dinner desk even led to the naming of her first kitten.
“I always laugh because it’s like, ‘This means luck and this means luck too,'” she says. “I mean how convenient? So much so that when I was like 8 years old we got a kitten and I got to name the cat so I named him ‘Lucky’ because I thought that was so smart.”
Still, luck had nothing to do with one other of Lovewell’s favourite childhood meals. Growing up on Martha’s Vineyard, Mass., she remembers visiting a seafood restaurant known as The Wharf, the place youngsters who made the respect roll had been handled to a free dinner.
“I remember going there with my family and I’d get the seafood platter and order the most expensive thing on the menu to try to get the lobster and the clams,” she says.
Today, Lovewell, who spoke with Yahoo Life as a part of her work selling 9 Elements laundry and cleansing merchandise, enjoys cooking for herself and her boyfriend in her newly-renovated kitchen. As somebody who “drinks apple cider vinegar in a shot every morning,” Lovewell says she makes use of 9 Elements, which will get its cleansing power from vinegar, to maintain her kitchen spotless.
“We have this beautiful new butcher block and I’m obsessed with taking care of it,” she says. “We have quartz countertops and stainless steel appliances, so the fact that we can use the product on all different surfaces is really great.”
Lovewell says she loves entertaining and channels her mother’s Taiwanese cooking in her personal ceremonial dinner menus. “I serve things that are easy for large groups like pastas,” she explains. “And, I have this recipe from my mom that’s a peanut butter sesame noodle dish that everyone loves. It’s a really good one.”
Also on Lovewell’s go-to ceremonial dinner menu? Salad. “I love an easy chickpea salad with a bunch of different veggies where you can put the cheese on the side for people who are dairy-free.”
And, in relation to throwing a stress-free ceremonial dinner, Lovewell says it is all within the planning.
“I always try to think of bigger things that I can prep beforehand because when people arrive, I don’t want to be shuffling around,” she says. “I want to be really present to hang out with everybody.”
Want life-style and wellness information delivered to your inbox? Sign up right here for Yahoo Life’s e-newsletter.