[ad_1]
Dr. Nicole Somas is right here at present to debate one thing that isn’t talked about sufficient. Pre-surgery prep and post-surgery prep, in addition to suggestions for a clean restoration.
In her podcast with Lauryn & Michael on The Skinny Confidential HIM & HER Show, Nicole talks all about stopping problems, growing vary of movement, how therapeutic massage may also help with scar tissue and a lot extra.
Lauryn put it completely: “pre and post op care are like the bookends to a successful surgery.” And she would know. After horrific double jaw surgical procedure and being completely unprepared, to having her 2nd boob job and being SO PREPARED, she is aware of it makes it all of the distinction.
Anyway, when you’ve got but to satisfy Nicole she’s sensible, she’s savvy, has an unimaginable story (used to work in trauma) and we’re simply so joyful to have her on the weblog to speak to us about The Psomas Method. Be certain to hearken to her podcast episode for tons of fantastic surgical procedure suggestions – like get able to take notes.
With that, let’s welcome Nicole to the weblog.
♡♡♡
Hi everybody, my identify is Nicole Psomas and I’ve made a reputation for myself as an internationally acknowledged superstar bodily therapist specializing in Cosmetic Plastic Surgery Recovery. My story started whereas working side-by-side with well-known New York City plastic surgeons, I had an “Ah-ha” concept which led to pioneering a preparation and restoration methodology for beauty cosmetic surgery.
In the yr 2010, I made the choice to have elective liposuction with famed New York City Plastic Surgeon, Dr. David Shafer, MD. With minimal info on rehabilitation after beauty cosmetic surgery, I instinctually used the abilities practiced every day to facilitate therapeutic and enhance my look. Dr. Shafer was astounded by my outcomes and requested me to share the secrets and techniques for a wonderful restoration. This sparked a referral service the place, up to now, I’ve been treating sufferers, implementing strategies, and educating people on find out how to take restoration into their very own fingers. I developed a novel recipe for restoration I name “After The Cut”…”The Psomas Method.” From years of working with 1000’s of sufferers and surgeons, I made a reputation for myself as a pioneer in restoration after beauty cosmetic surgery.
In 2019, I revealed the e-book After the Cut: How to Prepare for and Recovery from Cosmetic Plastic Surgery, a how-to information that teaches the Psomas Method. For the previous 15 years, I’ve had the pleasure of working with many influential and acquainted faces like tv hosts, actors, politicians, company CEOs, worldwide figures, socialites, and TV personalities.
Before introducing The Psomas Method to the world, I spent 17 years at New York Presbyterian Hospital-Weill Cornell Medical Center as a bodily therapist working with trauma and reconstructive cosmetic surgery sufferers.
I’ve now teamed up with The Norton School of Lymphatic Therapy to show and certify people in beauty cosmetic surgery restoration. For years I’ve been dwelling the dream, working for myself, treating cosmetic surgery sufferers privately and by myself time and schedule.
It is an especially profitable area that yields a whole lot of {dollars} per hour for a session. I wish to carry my information to the world so it may well open up the door for many individuals to enter observe for themselves. The programs can be launching this yr in Los Angeles, Miami, New York City and Las Vegas. Each metropolis can be providing two programs. The first, “Facial Cosmetic Surgery Post-Op Training,” can be geared in the direction of aestheticians, nurses, NPs, medical doctors, Physical Therapists, Occupational Therapists, Massage Therapists, Speech Therapists, and different allied well being clinicians. The second “Cosmetic Surgery Therapy Certification” can be for Physical Therapists, Occupational Therapists, Massage Therapists and Certified Lymphedema Therapists.
Plastic Surgery Recovery Tips
With a deal with the thoughts, physique, and residential, my hands-on method has allowed sufferers to maximise their post-surgery outcomes and look whereas stopping problems, lowering swelling, growing vary of movement, lowering ache, growing sensation, and minimizing scar tissue. Some frequent surgical procedures I’m an professional on are: liposuction, breast implants and breast discount, tummy tucks, facelifts, buttock implants, rhinoplasty and extra.
When I meet with sufferers, I train them find out how to put together for and recuperate from any beauty process from begin to end. I start by guiding them on how to decide on the fitting surgeon, planning the surgical procedure on the proper time of their life, and understanding the fee elements related to the surgical procedure. Once the affected person has made the choice for themselves to schedule surgical procedure – I information them on find out how to put together their physique, thoughts and residential.
For instance, I deal with making ready their house to make sure will probably be arrange best to barter with all the mandatory provides able to go. I additionally information them via prepping their physique with the fitting eating regimen, complement modification and cleanse to make sure the perfect outcomes. Also, I information sufferers via leisure and meditation strategies, so their thoughts is comfortable, relaxed and able to endure surgical procedure.
Once the affected person is house after surgical procedure, I information them precisely via eating regimen, workouts routines, lymphatic and fibrosis therapeutic massage strategies, correct compression put on, homeopathic cures, correct positioning, scar administration, and modalities – to hurry up their restoration and obtain the optimum aesthetic outcomes.
For instance, in case you have been planning a “Mommy Makeover Surgery” (breast raise/implants – liposuction- tummy tuck) among the issues I’d train you’ll be the next: the eating regimen you wanted to be on pre and post-surgery, find out how to get out and in mattress, a strolling program, therapeutic massage to lower swelling within the physique, therapeutic massage to have essentially the most pure feeling breasts and forestall capsular contracture, scar administration to attenuate the stomach tuck scar, correct garment sporting, and workouts that will help you heal faster and get again to life sooner. I am going into element concerning the do’s and don’ts of restoration, what’s regular and what’s a warning signal for one thing that is likely to be therapeutic poorly.
People wherever on the planet can be taught my methodology for restoration by studying a duplicate of my e-book or contacting me immediately. Over the previous few years I’ve been doing Zoom session periods with individuals all around the nation and world. I’ve labored with people from LA to NYC to Dubai to South America. With one digital session I’m able to prep them for surgical procedure and supply an in depth plan for restoration after surgical procedure.
My e-book After The Cut: How To Prepare For and Recover From Cosmetic Plastic Surgery may be bought on Amazon in hardcopy or eBook.
If you want to contact me immediately for a Zoom consultation- attain out to me on my Instagram @AfterTheCutGuide and point out TSC for a reduced charge.
If you might be an aesthetician, nurse, NP, physician, therapeutic massage therapist, bodily therapist, occupational therapist, speech therapist or licensed lymphedema therapist and want to be taught these strategies for treating sufferers post-op after beauty cosmetic surgery to start out your individual enterprise – take one among my programs this yr. Go to The Norton School of Lymphatic Therapy web site to enroll at present!
♡♡♡
There you may have it. Hope you all discovered worth on this weblog publish and Nicole’s podcast episode. Grab a duplicate of After The Cut to have all the entire methodology at your fingertips. Remember to test if it’s at your native bookstore too!
x, The Skinny Confidential crew
+ stalk all the pieces it’s essential learn about Lauryn’s AirSculpt process.
++ in case you’re pondering of a boob job, try this publish.
RECOVER LIKE BOSS:
[ad_2]
Source link
