Immune Boosting Apple Cider Smoothie

Get your immune system prepared for fall with this scrumptious Vitamin C-boosted APPLE CIDER SMOOTHIE made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience!

With an Organic Fruit Flavor that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a lightweight fall breakfast or snack on the go. Get the recipe beneath!

Why Is Liposomal Vitamin C Better?

Here’s why liposomal vitamin C is greatest: Research exhibits that we solely soak up about 14% of the vitamin C we get from conventional vitamin C dietary supplements like tablets. But absorption charges with liposomal vitamin C (like in Aurora Nutrascience Mega-Liposomal Vitamin C) are nearer to 90%! It’s additionally gentler on digestion and fewer prone to trigger abdomen upset.

Liposomes are a nutrient supply system fabricated from tiny spheres fabricated from lipids (fat). They encompass and shield vitamin C inside every microscopic droplet, so it may survive digestion after which get to your cells the place they’re wanted.

With liposomal vitamin C, you get extra in your cash because you’re absorbing most of it.

GET THE RECIPE!

Immune Boosting Apple Cider Smoothie

Get your immune system prepared for fall with this scrumptious Vitamin C-boosted Apple Cider Smoothie made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience! With an Organic Fruit Flavor that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a lightweight fall breakfast or snack on the go.

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Course Appetizer, Beverage, Breakfast, Lunch, Snack

Cuisine American, Healthy

Servings 1

Calories 190 kcal

Ingredients 

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• ¾ cup vanilla Greek yogurt
• ½ cup apple cider
• 15 ml 1 tablespoon Aurora Nutrascience Mega-Liposomal Vitamin C*
• cinnamon for garnish

DIRECTIONS 

• Place vanilla Greek yogurt and apple cider in a blender. Blend till easy.

• Add Aurora Nutrascience Mega-Liposomal Vitamin C after which gently whisk into the yogurt/cider combination.

• Pour right into a glass and garnish with cinnamon.

• Enjoy your boosted liposomal vitamin C smoothie!

Notes

*NOTE: Never course of liposomal nutritional vitamins within the blender. Mix in with a spoon or whisk. Refrigerate after opening.

Nutrition

Calories: 190kcalCarbohydrates: 35gProtein: 14gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gCholesterol: 6mgSodium: 56mgPotassium: 272mgFiber: 0.2gSugar: 32gVitamin A: 1IUVitamin C: 3000mgCalcium: 11mgIron: 0.1mg

Keyword apple, wholesome, immune booster, protein shake, smoothie

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