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Traditionally made with lemon juice, water or tea, whiskey, honey spices like cinnamon, and sweetened with honey, Hot Toddy’s are a scrumptious basic comforting winter cocktail that warms the bones.
Hot Toddy’s originated in India within the 1700’s, and for hundreds of years variations have been used as a folks treatment to ease signs of chilly and flu like sore throat, congestion and stuffy sinuses.
There’s no definitive analysis on whether or not a ‘Hot Toddy ’is the perfect methodology to kick winter bug signs, however the flavors are soothing and scrumptious. Relax in entrance of a roaring fireplace underneath a blanket and you’ve got slightly slice of Zen.
In our model, we’re changing the recent water in the usual sizzling toddy recipe with antioxidant-rich inexperienced tea.
But our recipe has one other wholesome enhance!
We use Flora’s Mānuka honey and Ginger+Lemon Apple Cider Vinegar wellness tonic to sweeten and taste our sizzling toddy. The Mānuka honey has floral, earthy, and caramel notes, whereas the Ginger+Lemon ACV provides a touch of natural tanginess. They additionally assist help your digestion and immunity!
Ingredients You’ll Need For This Healthy Hot Toddy
- Hot Green Tea: Use decaf in the event you’re delicate to caffeine or ingesting this late at evening. You can even use black tea or the natural tea of your selection.
- Whiskey: If you don’t drink alcohol, whiskey is non-obligatory.
- Mānuka Honey: A superfood native to New Zealand, Mānuka (pronounced ‘muh-NOO-kuh’) honey is a scrumptious, medium candy and earthy honey that may keep on with your spoon somewhat than drizzle off of it. Its taste is deep and wealthy.
Manuka honey is wealthy in antioxidants and hint vitamins like B-vitamins, calcium, copper, iron, magnesium, potassium, sodium, and zinc.
But Mānuka honey is taken into account a superfood as a result of it incorporates highly effective compounds with antioxidant properties known as methylglyoxal (MGO). These compounds aren’t present in different varieties of honey and provides Manuka a brilliant enhance of antimicrobial properties.
You should buy Mānuka honey with totally different strengths of MGO measured by its UMF™ (Unique Mānuka Factor). See a number of ideas for getting it under.
- Flora Lemon + Ginger Apple Cider Vinegar: A particular addition to this Hot Toddy, we love the crisp, tart taste of this refreshing natural and vegan lemon and ginger flavored wellness tonic that may help digestion. But it tastes scrumptious too!
Brewed in small batches, this tonic is a mix of USA made apple cider vinegar flavored with the world famend Flor-Essence tea system, body-cleansing tea system made with eight antioxidant and nutrient wealthy herbs.
These herbs cleanse on the mobile stage, supporting the physique’s personal cleansing pathways. And whereas apple cider vinegar isn’t a standard ingredient in a Hot Toddy, it blends completely.
Unlike straight ACV, this tonic is one you possibly can drink straight from the bottle because it’s gently sweetened with apple juice.
And bonus: It’s Organic + Non-GMO + Gluten-Free + Vegan + Caffeine-Free
- Lemon Juice: Some contemporary lemon juice will add an additional lemony zing that every one Hot Toddy’s want! Lemons are additionally supply of vitamin C, antioxidants, potassium and that may help well being and immunity.
- Garnishes: A cinnamon stick and slice of contemporary lemon in a Hot Toddy is basic! You can even add some star anise or spike your lemon slice with cloves.
Healthy Hot Toddy Recipe Variations
This Healthy Hot Toddy is very easy to customise. Check out a few of our ideas and serving strategies under.
- We used inexperienced tea, however black tea like oolong is a superb substitute. For a taste twist, you possibly can strive one other fashion of sizzling tea like ginger, chai, or chamomile.
- If you don’t have whiskey, you possibly can substitute brandy or rum.
- Although whiskey is a regular ingredient on this recipe, you possibly can depart it out and easily add extra tea for a mocktail model.
How to Buy Mānuka Honey
You should buy Mānuka honey with totally different strengths of its MGO content material that are measured by its UMF™ (Unique Mānuka Factor). The extra MGO a Manuka honey incorporates, the extra uncommon it’s and subsequently prices extra.
We like to stay with Flora’s Mānuka Honey as a result of:
- It’s UMF™-certified: Authentic Mānuka honey could have a UMF™ (Unique Mānuka Factor) certification ranking on its label. If it doesn’t have it, don’t get it. This internationally acknowledged, third-party verification system assessments for 4 signature compounds.
- Every batch is traceable to the hive: Scan the NFC code on the label for its lab take a look at outcomes. The place the place you purchase your Mānuka Honey from ought to share lab testing outcomes and be upfront about their supply.
- It’s sustainably sourced: Flora sources its Mānuka honey sustainably from a beekeeping operation owned by the Māori, the indigenous individuals of New Zealand.
What Strength Manuka Honey Should You Use on this Hot Toddy?
If you solely wish to get pleasure from Manuka honey for its distinctive taste traits, an MGO energy of 30+ or 100+ is sufficient for on a regular basis culinary use.
If you’re extra within the useful therapeutic potential of Manuka honey, utilizing an MGO energy of 250+ or larger is greatest.
How to Make this Healthy Hot Toddy
- Prepare Your Green Tea: Steep your tea bag in 6 ounces of boiling water.
- Add your whiskey (non-obligatory): Warm the whiskey within the microwave for 15 seconds earlier than including, so that you don’t cool the tea an excessive amount of.
- Add the Ginger + Lemon Apple Cider Vinegar Wellness Tonic: Two tablespoons will provide you with that kick of tangy natural ginger taste and a contact of candy.
- Stir within the Manuka Honey: Manuka honey is thick, so it might take some stirring for it to dissolve. Add 2 teaspoons or extra to style.
- Next, stir within the lemon juice: One tablespoon is ideal.
- Garnish earlier than serving: Add your lemon slice and cinnamon stick. A star anise pod is non-obligatory, however a pleasant contact.
- Enjoy!
TIPS
To convey out the flavour of your cinnamon stick garnish, add it to the mug with sizzling water whilst you’re brewing your inexperienced tea.
GET THE RECIPE!
Healthy Hot Toddy
Try this wholesome tackle a basic Hot Toddy with the additions of an natural apple cider based mostly wellness tonic that helps digestion, an antioxidant wealthy inexperienced tea. Sweetening this Hot Toddy with Manuka honey, provides wealthy notes of toffee and caramel.
Ingredients
- 6 ounces ready Green Tea sizzling
- 2 tablespoons of Flora Lemon Ginger Apple Cider Vinegar
- 1-1.5 ounces of whiskey 2-3 tablespoons (non-obligatory)
- 1 tablespoons of lemon juice
- 2 teaspoons Flora Mānuka Honey
- Garnish
- lemon Slice
- cinnamon Stick
- star Anise Pod non-obligatory
DIRECTIONS
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Prepare Your Green Tea: Steep your tea bag in 6 ounces of boiling water and steep for 3 minutes.
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Add your whiskey (non-obligatory): Warm the whiskey within the microwave for 10 seconds. Then add it to your mug or glass with the tea.
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Then stir within the remaining components, together with the Lemon + Ginger Apple Cider Vinegar, contemporary lemon juice and the Manuka honey. Manuka honey is thick, so stir till utterly dissolved.
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Add the lemon slice and cinnamon stick
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Serve + Enjoy!
💡 Visit FloraHealth.com for Ginger Lemon Apple Cider Vinegar and traceable Mānuka Honey!
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