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Scungilli Salad, made with contemporary lemon juice, celery, crimson onion, garlic, and parsley, is a straightforward but scrumptious Italian dish that’s tremendous simple to make. If you’re keen on seafood, don’t hesitate to present this one a strive.
What Is Scungilli?
“Scungilli” from the Italian phrase “conchiglia,” is actually sea conch or whelk. Scungilli which might be offered within the United States is normally wild-caught channeled whelk or knobbed whelk which might be harvested within the Northeast coastal waters of the Atlantic Ocean, together with New England and Long Island. But it’s troublesome to seek out contemporary.
This oceanic sea snail with a big spiraling shell is fashionable in Southern Italian and Italian-American delicacies. But conch can be fashionable in locations just like the U.Ok and the Caribbean as effectively.
Scungilli is fantastic and used on this salad recipe with a lemon and olive oil dressing and combined into different Italian seafood salads, nevertheless it additionally tastes scrumptious sautéed in crimson types Italian sauces like marinara or a spicy “Fra Diavolo,” served over pasta.
it’s excessive in protein, low fats, and low-carb. It’s additionally a great supply of nutritional vitamins like B12, folate, vitamin E, and minerals like potassium and iron.
About The Recipe: Scungilli Salad
Scungilli Salad is a standard dish normally served in Southern Italian and Italian-American houses for the seafood-centric Christmas Eve vacation meal generally known as “Feast of the Seven Fishes” (Festa Dei Sette Pesci).
But cool and lemony, with contemporary elements like celery, crimson onion, inexperienced olives, parsley, and olive oil, Scungilli Salad, additionally makes a seafood deal with that’s excellent for having fun with in the course of the heat summer time months. And seafood lovers who don’t give it an opportunity are lacking out on one thing scrumptious.
The factor about scungilli is that it’s exhausting to seek out contemporary. But fortunately as we speak, you’ll most probably discover this edible mollusk cooked, sliced and ready-to-go within the can at well-stocked fish markets, Italian markets, or International grocery shops. And it’s what we’ll be utilizing for this recipe.
We’ve included hyperlinks down under the place you should purchase it on-line.
What Does Scungilli Taste Like?
Scungilli has an analogous texture to completely cooked calamari. And if you happen to love shellfish, you’ll most probably love scungilli as effectively. It’s tender and agency, with a light, barely briny, and candy delicate taste. There’s no fishy style, so no want to fret about that.
Scungilli Salad Ingredients
Scungilli (canned): Precooked and sliced, canned scungilli is sort of scrumptious and makes cooking with it tremendous simple. It’s normally present in the identical part because the canned seafood like clams in 6-ounce or 29-ounce cans. A 29-ounce could make about 4-6 servings of this salad.
Some grocery shops, well-stocked fish, and Italian or International markets carry it. Find it in the identical part as different canned seafood like clams.
To save time buying, listed here are locations you possibly can order scungilli on-line:
Celery: I desire to make use of the leafy stalks nearer to the middle of the top of celery.
The leaves add a contact of freshness, and the stalks are extra delicate. Use 1 massive or 3 smaller internal leafy stalks.
Red onion: The candy and pungent taste of the crimson onion works properly with the opposite elements. About ¼ of a small crimson onion is all you’ll want.
Green Olives: Go for a inexperienced olive with a salty end. Sicilian-style inexperienced olives work splendidly, however I usually use the pimento-stuffed manzanilla-style olives as effectively.
Capers: Capers, add a scrumptious salty chunk to this salad.
Parsley: With a herbaceous taste and a scrumptious complement to seafood of any sort, this salad calls for under the contemporary stuff.
Lemons: Fresh lemon juice makes up the bottom for the dressing on this salad. Have further readily available in case your lemons aren’t that juicy. 2-3 normally does the trick.
Extra Virgin Olive Oil: Use the very best quality doable.
Garlic: The garlic is fantastic with the contemporary lemon and parsley on this dish. Go with 2 cloves, finely minced to start out. You can at all times add extra if you happen to like.
Crushed Red Pepper: Adds a contact of warmth, however you possibly can skip it if you happen to don’t just like the spicy stuff.
Pepper + Salt
How To Make The Best Scungilli Salad
1 Prep: Rinse all of your veggies (celery + onion + parsley).
2 Rinse & Drain: Drain all of the liquid from the canned scungilli utilizing a colander or strainer. Then rinse with cool water. Drain once more and put aside.
3 Slice: For this salad, I desire slicing my celery and onion skinny. It makes for a extra delicate chunk. If your olives are massive slice them in half.
4 Toss Ingredients Together: Add all of the elements to a mixing bowl, combine, after which style for seasoning. I normally add a contact of extra lemon or salt. Keep chilling within the fridge for as much as 1 hour or in a single day.
5 Serve: Serve plated alone or over on a light-weight mattress of greens. The peppery chunk of arugula pairs fantastically, however combined greens work effectively too.
How Long Does Scungilli Salad Last?
It’s finest to get pleasure from your scungilli salad inside 3 days for optimum freshness.
We adore it a lot that, actually, leftovers by no means final lengthy sufficient to take a seat round within the fridge.
Scungilli Salad Tips
Make It Ahead of Time: You could make this salad a day prematurely which might enable it to marinate within the lemon juice. Store it within the fridge till able to serve.
Add Some Zest: For further lemon taste, use the zest from one lemon and add it to the salad.
Get The Recipe!
The Best Scungilli Salad Recipe
This contemporary and lemony salad is historically served for the Italian Christmas Eve celebration ‘Feast of the Seven Fishes,’ nevertheless it makes a beautiful summer time salad too. Serve with antipasto, baked clams and a glass of pinot grigio for the proper gentle dinner. (Low-Carb, High-Protein, Keto-Friendly, Gluten-Free)
Ingredients
- 1 – 29 ounce can Scungilli, rinsed and drained
- 3 internal celery stalks, sliced with leaves (or use 2 massive)
- 1/4 cup crimson onion, thinly sliced
- 1/4 contemporary parsley, chopped
- 1/3 cup inexperienced olives
- 2-3 lemons, juice of
- 1-2 cloves garlic, minced
- 2 tbsp capers
- 1/2 tsp pepper
- 1/4 tsp salt
- 2 TBS further virgin olive oil
DIRECTIONS
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Add all of the salad elements (besides the olive oil) right into a medium mixing bowl and toss collectively.
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Add olive oil after which toss collectively as soon as once more till mixed.
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Taste and add extra lemon juice, salt or pepper if wanted.
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Serve and luxuriate in!
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