On a Plant-Based Diet? A Nutritionist Recommends These 5 Supplements Every Day
As a vegetarian since birth (yes, I’ve never eaten meat) I’m constantly asked about the best supplements on a ...
Tag: diet
Wellness for Activists: Advanced weight loss techniques (or, finding your right diet)
Welcome to my weekly feature covering ways us activists can lead healthier lives. For a full explanation, check out ...
What’s the Pegan Diet? | Goop
Hypothesis and Emerging Research Toggle description Some early observations support this concept (or parts of the theory), and there ...
What Can I Eat on a Fully Plant-Based Diet?
‘What can I eat on a fully plant-based diet?!’ Whether you’re new to the world of 100% plant-based eating ...
Balance Your Diet With the 60/20/20 Rule (and These Healthy Recipes)
Between all the different diet trends and conflicting research nowadays, most of us are more confused than ever about what ...
![‘What should I eat?!’ The Paleo diet edition. [Infographic]](https://bmglobalnews.com/wp-content/uploads/2022/02/What_Should_I_Eat_Paleo_Feature_FB-1024x538.png){kind=small}
‘What should I eat?!’ The Paleo diet edition. [Infographic]
“What can I eat on the Paleo diet?!” Eating like ancient humans sure sounds cool. But it brings up ...
What should I eat?! Mediterranean diet edition
“What should I eat on the Mediterranean diet?!” Let this handy Mediterranean diet food list be your guide. You ...
The Mediterranean Diet: Your Complete How-To Guide
The Mediterranean diet even sounds good. It conjures images of stucco villas perched over sparkling seas, where fresh sardines ...
Everything You Need to Know About the Metabolic Diet (It Might Just Change Your Life)
From raw vegan and intermittent fasting to the paleo and keto diets, there are a lot of options when ...
The Low-FODMAP Diet for GI Symptoms | Goop
The low-FODMAP diet is one of the most well-studied interventions. There’s a lot of research behind it. Up to ...