We’re so joyful to have Heidi Martin on the weblog as we speak.
Heidi was the Louise Hay Teacher and Coach Trainer in Canada who specialised in internal youngster therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can be a yoga trainer, a reiki trainer & does all kinds of vitality work. Now is an empowerment coach & we’re prepared to listen to all about it.
She reached out to Lauryn by way of DM after seeing her publish concerning the e book You Can Heal Your Life by Louise Hay. If you have got but to listen to about Louise Hay, her unimaginable e book and methodology, then you definately’re in for a deal with. Heidi is right here to interrupt all of it down for us.
Let’s welcome Heidi to the weblog.
♡ Introduce your self to The Skinny Confidential viewers.
Heidi Martin: Hi I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training business for over 20 years now.
I’m an Empowerment and Manifestation Coach & I aid you to heal your internal youngster, awaken your instinct, manifest your wishes, up stage your life and get your energy again. I’m a former Heal Your Life Teacher and Trainer, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Energy Medicine, Reiki, Meditation Teacher, Trauma-Sensitive Health Math Certified Practitioner/Heart Math Facilitator
I additionally love to show the Chakras, I maintain a fantastic 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, referred to as The Complete Chakra Experience.
Before that I used to be a former flight attendant of 11 years and determined to take a package deal as soon as I had my third youngster so I might be a keep at residence mother and on the identical time create a wellness firm providing teaching, vitality work, yoga and many alternative therapeutic modalities.
I’m first technology Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger woman, due to my mother who was all the time gifting copies of the e book, You Can Heal Your Life to family and friends.
I began and was licensed with Louise Hay’s Method again in 2011 and from then on I went on to be the Teacher and Coach Trainer for Canada.
Because of Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new course. I really consider that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive mild.
I’m additionally very passionate concerning the Tarot and training by way of the playing cards and I additionally love studying Turkish Coffee Cups/Croatian Coffee Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Strong instinct runs on each side of my household line.
♡ What is the Louise Hay Method & how has it modified your life?
HM: The Louise Hay Method is mainly, STOP criticizing your self, launch the harm, be variety to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are related, mirror work, be light variety and loving and care for your physique, and bear in mind to have enjoyable.
This methodology modified my life by permitting me to essentially face my hurts and forgive by not taking issues so personally. Everyone is doing their finest with the instruments and consciousness that they’ve been given. I can take a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.
I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust.
♡ What does it appear to be to get licensed with the Louise Hay Method?
HM: We put our college students/contributors/shoppers by way of a two day intensive. workshop. The two day workshop intensive is what made Louise Hay well-known. It is fantastically crafted in order that main transformation and launch happen. This may be supplied in a gaggle setting and even 1 on 1 by way of personal periods.
The essential factor about this work is studying to know your price by spending the time in your therapeutic. Going again by way of all of the levels of your life and therapeutic the harm. So bringing it up and seeing how and when the patterns have been created. We do that in a mild manner, every train resulting in the following. We have an anger launch section which actually is unimaginable. It includes going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by way of visualization, affirmations and meditation.
♡ Tell us about how you bought concerned with this methodology.
HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to a lot of my favorite authors converse and after I was in line to satisfy the creator and healer Debra King and get my e book signed, I noticed this girl, about 11 individuals in entrance of me. I instantly felt a fantastic connection of vitality to her and I felt I used to be suppose to satisfy her.
She ended up ending with the creator and leaving, I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was utterly empty aside from after all this girl that I had seen within the line. Her title was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and she or he requested me if I wish to take the Louise Hay certification together with her as she could be flying into California for it. I didn’t even know that there was a Louise Hay certification.
After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly stated sure because it was a whole realizing that I used to be presupposed to go together with her and take the coaching. Since that day we’re nonetheless nice buddies.
♡ What are all the advantages? How does it work?
HM: The advantages are that you simply really feel lighter, extra conscious and awake. You’ll have mild bulb moments and experiences.
At first it may be extraordinarily emotional and tiring since you are shedding the previous. The internal youngster and anger launch can carry up plenty of tears.
You turn into extra light with your self and also you cease criticizing your self and whenever you do criticize your self you catch it and create a special behavior.
We help you in opening the door to forgiveness. We aid you forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.
Forgiveness doesn’t all the time imply having the particular person come again in to your life but when they do, it helps you create sturdy boundaries.
Working with the shadow. We carry all of the damaging to the floor in order that it’s not saved in your physique.
Tools to heal the connection you have got with your self and others.
Learning how one can launch all several types of feelings which are saved in your physique.
Letting go of guilt and disgrace.
Money consciousness. Knowing your price and deserve-ability!
Mind and physique connection. We train you how one can scan your physique, acknowledge what emotion you’re holding onto after which listening to what therapeutic messages it has for you.
Inner youngster therapeutic, that is large and profound.
Mirror work and a lot extra.
♡ What distinction have you ever seen in individuals who do that?
HM: What I’ve seen is that folks actually begin to face what they’ve been repressing and get to the basis of the issue. People lastly notice that they’re price loving and cease placing up with a lot individuals pleasing, being a martyr and develop stronger boundaries. They actually be taught to return to that internal youngster to heal what must be healed and to maneuver ahead and provides that internal youngster what she actually craves and what’s genuine to her to reside a happier and extra fulfilled life. We be taught these patterns and so we have now to create new blueprints.
The factor I seen essentially the most with individuals who do that work is that they totally begin believing in themselves and that good can occur to them. There is sufficient for everybody.
One of the principle issues is forgiveness, of different individuals and in forgiving themselves.
They additionally cease blaming everybody else and focus extra on themselves and the half they’d in it. Of course many instances traumatic issues occur that they’ve completely not created and so we’re in a position to assist them deal with having religion that higher days are forward.
The artwork of permitting – letting goodness and sweetness come again to them. Knowing that they’re deserving simply because they breathe. They be taught SO many stunning instruments which helps them heal deep harm, betrayal and heal their patterns of co-dependency.
They are in a position to say no simpler with out all of the guilt and so they say sure to what evokes all of them whereas defending their internal youngster. Once you totally embrace your internal youngster, when issues occur in life you acknowledge the crimson flags simpler and also you say to your self, do I wish to undergo this once more. This is a sample and I’m stopping it now.
For occasion individuals get sturdy sufficient to depart poisonous relationships and so they are also in a position to come again to one another as a result of they’ve created change inside themselves.
♡ How can we implement it into our mornings & evenings?
HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself totally different affirmations. Example of an affirmation is, as we speak one thing very shocking and superior goes to occur.
I then journal what I’m feeling and what messages I obtained in dream time. Usually I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get large messages on what to do transferring ahead. Since I used to be little my goals have all the time guided me.
I then select to make time within the morning to do some mirror work… so trying deep into your eyes and noticing what’s developing. First you may see that you simply look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.
When you look previous the bodily you’ll be able to then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re indignant and begin releasing and acknowledging what comes up.
Awareness is vital for therapeutic. I additionally like to take a seat in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you’re holding there and what your larger self is telling you are able to do to assist that a part of your physique. Then sending a fantastic therapeutic vitality into that a part of your physique and letting go of what’s not serving you.
Sometimes it’s in silence or with therapeutic frequency music within the background.
I then select to work out whether or not it’s weights, yoga, working or strolling outdoors, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m sturdy, wholesome and match.
In the night, I’m going to kickboxing 4 instances per week.
I wish to have a shower many nights crammed with sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we have now taken on all through the day and that we’re additionally carrying that we have now taken on from different individuals. It’s particularly vital when working with shoppers since you hear so many alternative issues and maintain house for therefore a lot of them that that you must let all of it come off of you. This can be a good time to name your whole energy again to you.
I then drink a cup of sizzling pure calm magnesium whereas I journal and browse a e book. I discover at the moment that plenty of new downloads are available in relating to creating workshops or social media posts. I’ll write all of it out. I additionally like to put in writing down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.
As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally be certain that the vibe is correct with my salt lamp, TSC x Canopy humidifier, candle, delicate comfy pajamas and so on…
Of course some evenings I’ll watch one thing good on TV with my husband and or youngsters. It’s all about stability. My cellphone is mechanically set to silent as of seven PM however after all if my youngsters are attempting to achieve me it will probably bypass and might come proper by way of.
♡ What’s an affirmation you actually like & why?
HM: The affirmation I actually wish to say in yin yoga, is my coronary heart is open and I’m secure. I like to do that within the reclined butterfly pose.
I take advantage of blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m actually surrendering and permitting all the things to launch out of my physique and to permit stunning manifestation to return in.
My palms and arms are open and I can really feel this huge vitality of give up coming from my coronary heart chakra. It may be very stunning. This pose actually opens up the chakras and permits all of the anxiousness and stress to depart my physique. I really like so as to add in my very own private singing bowls or have it play within the background.
When engaged on funds I say, I’m a cash magnet. I’m attracting shoppers that I’ve a soul reference to which are variety and filled with integrity. I really feel the vitality and visualize them strolling by way of a door.
♡ What’s a e book, podcast or useful resource you advocate?
HM: The books I wish to advocate.
You Can Heal Your Life by Louise Hay
The Seat of The Soul by Gary Zhukov
The Power of Intention by Wayne Dyer
Women Who Run With the Wolves by Clarissa Pinkola Estes
An app I really like is I AM.
Podcast: The Ed Mylett Show, The Skinny Confidential HIM & HER.
Healing Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.
♡ Where can everybody discover you? Pimp your self out!
HM: You can discover me on Instagram and Facebook @heidimartinwellness and on my web site www.heidimartinwellness.com.
Thank you Lauryn for this superior alternative! After all these years of listening to your podcast I can say that you’re very genuine and I like you!
We hope this publish impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.
Have you already learn You Can Heal Your Life? What is essentially the most helpful factor you realized? Let us know under. Thank you Heidi for sharing all of your perception with us!
x, The Skinny Confidential group.
+ take a look at Lauryn’s particular meditation routine and how one can get began.
++ be taught extra about therapeutic frequencies right here.